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How To Get Rid Of Back Fat
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About Me


My name is Neville Pettersson and this is my website. I’m a qualified personal trainer and group fitness instructor.

I am married with 2 kids and am very passionate about making the world a healthier place, one article at a time. You can follow me on Facebook, Twitter and Google+.

Josh Bezoni Review


Bezoni says that there are three things keeping people overweight. The first of the three things is a problem with hormones, specifically an overabundance of cortisol, which is caused by excess stress. Bezoni says that cortisol causes your body to store fat.

The second problem he identifies is that people have spent so much time trying to cut calories that they have damaged their body's ability to properly control their metabolism - what he refers to as their "belly-burning furnace".

Finally, he feels that the additives that are common in the foods that we eat are causing bloating, cravings, mineral imbalances and an accumulation of toxins in our systems.

All of these things work against the ability to lose weight. To counter these three negatives, he offers three positives; the first is a secret method of manipulating your calorie intake so that your body is confused and doesn't shut down its metabolism.

The second tool he offers is a list of thirty seven different foods that not only don't contain additives, but actually work to burn belly fat.

Finally, he offers what he calls a "thermal burn technique" that he says burns calories at a higher rate than your metabolism would on its own. Taking these three steps and combining them, he has created a 7-day diet that promises to burn belly fat (read the full 7 Day Belly Blast review).

Josh Bezoni Diet

The Josh Bezoni program is called the 7-Day Belly Blast Diet 2.0. The cost to purchase the program is $47. It is available online for immediate download, and along with a sixty day money back guarantee, it promises to be one of the
best diets to lose weight fast, even claiming losses of up to eleven pounds in just one week.

The $47 investment purchases ten separate parts and tools for the diet, including the diet book itself, a guide to the program (which he describes as Cliff Notes for the program for those who don't have time to read the whole thing), a log on which to track your progress, and inspirational videos.

It also provides guides to diet scams and supplements, and a manual on the best way to exercise your abs. Logging on to the program's website provides you with access to free videos that offer diet tips and fat burning food information, as well as plenty of before and after photos and testimonials from people who have used the program successfully, and loved the program.

The highlights of the program, according to those successful dieters, have been the fact that they've lost weight quickly without being bored or feeling restricted in what they could eat, and they didn't have to exercise endlessly.

Josh Bezoni is a popular weight loss expert, but that wasn't always the case. He has a history of being overweight himself for years, and it was only after having watched several beloved family members succumb to a variety of health problems due to obesity that he realized how important it was to lose belly fat, which he describes as the most deadly fat of all.


He pursued a degree in biology, studied nutrition and the science of weight loss and has made it his personal mission to help America lose a minimum of 100 tons of belly fat through his program, called Belly Fat Free.

Josh Bezoni Belly Fat Free


Josh Bezoni's Belly Fat Free program promises that it is a
diet that really works, in large part because he not only identifies what he views as the three major problems that face people who are obese, but also offers a solution to each of those problems.

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